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Below you will find the link to York High Schools very own health and wellbeing website, YHS Cares.

The website has been designed to help support with pupils health and wellbeing.

On the website pupils and parents will find help and advice across a range of topics and links directing to websites for further advice and support.

The website is managed by the pastoral team and there is a contact email address to our Head's of House and Pupil Welfare office Miss Masterman for any concerns to be emailed in.

 

http://www.yhs-cares.co.uk

 

Links to publications from the Mental Health Foundation

How to look after your mental health

How to overcome fear & anxiety

Manage and reduce stress

How to sleep better

How to use mindfulness

Using exercise to improve your mental health